Are you a woman with a deep desire to elevate her health to an all new level whilst also slowing down the biological clock of aging?
Have you spent years putting your own health last whilst prioritising work or caring for others, only to feel like you've now lost a sense of your true self? Are you lacking a sense of true wellness and vitality?
Join us for a 2 day experience that will educate, inspire and catapult you onto the path to health and vitality!
Embark on Your Journey to UltraWellness TODAY!
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Modern science is progressing rapidly towards unlocking more and more key insights into how to live a longer and healthier life.
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In recent years, BIOHACKING has become a buzz word, and with increasing knowledge on how our lifestyle choices affect gene expression, we are now facing an exciting new frontier that empowers us to take control of our health now and for the future.
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Through the right lifestyle choices, mindset practices and advanced anti-aging techniques, YOU hold the power to slowing down the biological clock.
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It is possible to literally REVERSE the damage that comes with “getting older”- both in physical appearance, and internally- right down to the cellular level.
Only YOU hold the key to turning your health around and optimising the way your body functions
TELL ME MORE!
Despite what society has conditioned us to believe, increasing chronological age does NOT need to equate to a rapid decline in energy, reduced strength and flexibility. Getting older does not mean you are “past your use-by date”, nor should it mean a loss of perceived attractiveness, sense of purpose or identity.
As we age, we should not be “expected” to experience a surge in aches and pains, weight gain, poor gut health, sexual and cognitive dysfunction.
You are not a victim of your genetics- what you eat, think and do every day has the ability to change the way your body looks and functions within a matter of hours.
INTRODUCING
The Age-Less Club
2-Day Luxury Women's Retreat
Are You Ready To Take Control of Your Future Health and Longevity?
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At the Age-Less Retreat, you'll not only experience a weekend of rejuvenation and inspiration but also leave with your own personal roadmap to achieve optimal health and longevity.
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Our retreat is designed to equip you with the tools and insights you need to continue your journey towards a healthier, more vibrant life, long after you leave
THE VENUE:
Pullman Resort Bunker Bay
Just over three hour's drive south of Perth, Pullman Bunker Bay Resort offers the ultimate getaway.
Nestled on the white sands of Bunker Bay, the 5 star Margaret River Region resort boasts an absolute beachfront location with direct beach access.
PROGRAM ITINERARY
DAY 1:
FRIDAY 23rd August 2024
- 1500: Arrive and check in at Pullman Resort, Bunker Bay
- 1600: Welcome & Introduction to the program. Receive your Workbook and personalised Longevity RoadMap
- 1630: Wellness Talk: "Inflammaging and The Blue Zones- what we can learn from the world’s longest living humans"
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1800: Margaret River Welcome Dinner (cocktail finger food style)
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2000: Optional Viewing of Wellness documentary film
DAY 2:
SATURDAY 24th August 2024
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0700: Breakfast at Other Side of the Moon Restaurant
- 0830: Morning Slow-flow Yoga session
- 0930: Wellness Talk: Harnessing the Power of the Mind: Neuroplasticity, Habit change & the Mind-Body Connection
- 1015: Set the Scene for your future: Visualisation & Intention Setting session
- 1045: BREAK: morning tea
- 1100: Wellness Talk: Eating for Longevity 101: Nutrition, Gut-brain connection and the microbiome
- 1145: Epigenetics & Reducing Environmental Toxins
- 1230: BREAK: Lunch
- 1330: Vitamins, minerals and Anti-aging Supplements
- 1430: Accelerating Results: Advanced Anti-Aging Methods
- 1530: BREAK: Afternoon tea
- 1600: Sound Bath and Breath work session
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1800: Long table Gourmet Dinner at Other Side of the Moon Restaurant
DAY 3:
Sunday 25th August 2024
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0700: Breakfast at Other Side of the Moon Restaurant
- 0830: Checkout
- 0900: Morning Meditation Session with Dr Talia Steed
- 0945: Goal Setting Session: Plan your UltraWellness Journey
- 1030: Morning Tea & Wellness Talk: the Power of Community, Purpose and Accountability
- 1100: The Next Steps: Your Whole Body Upgrade
- 1230: BREAK: Lunch
- 1330: The Rebirth Ceremony & Farewell
Other Side of the Moon Restaurant
Other Side of the Moon is a stylish restaurant and bar featuring modern Australian cuisine underpinned by a Mediterranean feel.
YOUR HOST
Dr Michelle Musca
(MBBS FRACGP)
Dr Michelle Musca was born and raised in Perth, and completed her medical degree at the University of Western Australia in 2008, graduating with honors.
She spent several years travelling and working as an Emergency doctor in rural areas of Australia, before undertaking training as a General Practitioner.
Dr Michelle has long had a passion for nutrition and lifestyle medicine, and has furthered her training in this area through the Australasian College of Nutritional and Environmental Medicine (ACNEM).
In 2021, Dr Michelle trained as a Metabolic Balance Practitioner. She has run several community lifestyle programs including the Complete Health Improvement Program (CHIP) and has also completed training as a practitioner in the NeuroChange Method which utilises neuroscience, mindset and brain reprogramming to make meaningful lifestyle changes.
Dr Michelle now consults with private clients online, using bio-individual nutrition, nutraceutical supplements and mindset practices to help them treat chronic disease, lose weight and increase longevity by targeting inflammation at its root cause.
Health is not simply the absence of disease... It is the experience of true vitality and wellness
- Dr Michelle Musca
Dr Talia Steed
(MBBS)
Having obtained a Bachelor in Medicine and Surgery at the University of Western Australia, Dr Steed worked for years as a medical doctor before reaching a critical turning point in her career and personal life.
She has walked the path of self awakening and inner healing, resulting in her publishing her book “Body Wisdom”.
She is now fulfilling her true passion teaching others how to tap into their body’s inner wisdom and heal from within, through her writing, yoga and meditation/mindfulness teaching.
Every physical experience we face, every issue of the mind or heart, every encounter that triggers us, is all connected to the missions of our soul to expand into the unlimited potential that we are.
- Dr Talia Steed
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SECURE YOUR PLACE!
Age-Less Women's Retreat
Accommodation Offerings
1 Bedroom 1 Bathroom Studio Villa
Rates are for One Person (King Bed)
2 nights stay:
$2,700 per person
Early Bird Price
(Pay before 30th June):
$2,400 per person
2 Bedroom 2 Bathroom Studio Villa
Rates are for One Person
Two People sharing (King Beds in own rooms with own bathrooms)
2 nights stay
$2,500 per person
Early Bird Price
(Pay before 30th June):
$2,200 per person
Day Program Only
Two day Age-Less Wellness Program
Food Inclusive of
morning tea
lunch
afternoon tea
Excludes Accommodation
$900
per person
Do you cater to special dietary requirements?
Have questions?
Let's chat!
Email us with your queries below and we will be in touch ASAP